Labs

Twelve weeks, twelve methods, one day taken apart and rebuilt

You arrive with a record of your own day and leave with a result about it, or, more often, with a reason the result cannot be trusted.

These are twelve methods, not twelve topics, each introduced once and each depending on the ones before it. They run in three moves:realisation in weeks 1 to 4, where you learn to see your own day accurately; change in 5 to 7, where you alter one thing and test it properly; and rethinking in 8 to 12, where you work out how much of the result was the change and how much was everything else.